Yoga for Embodying the Elementals

Yoga for Embodying the Elementals is a series inspired by the elements in nature: earth, air, water, fire, and ether. Each week, you will do a gentle and restorative sequence inspired by the elements and then spend time reflecting on it.

Course curriculum

  • 01

    Week 1: Earth

    • Getting Started

    • Download the Workbook

    • Earth Class

    • Earth Meditation

    • Homeplay
  • 02

    Week 2: Water

    • Water Class

    • Water Meditation

    • Homeplay
  • 03

    Week 3: Air

    • Air Class

    • Air Meditation

    • Homeplay
  • 04

    Week 4: Fire

    • Fire Class

    • Fire Audio

    • Fire Homeplay
  • 05

    Week 5: Ether

    • Ether

    • Ether Meditation

    • BONUS: How to Find out Your Dominant Astrological Element

    • BONUS: How to Find Your Dosha

5 classes + bonuses for $30. Each class is $6.